Category: Recipes

Shelf Life of Dehydrated Food

The wonderful way to create a healthy snack is dehydration of vegetables and fruits for long-term storage and to save the commodity from spoilage. Avoid discarding food to save your groceries and your money. The process of drying removes moisture slowly with the preservation of flavor and retention of nutrients. The taste of dehydrated food

Can you Freeze Avocado Dip?

Key Takeaways 1. Avocado dip, like guacamole, can indeed be frozen successfully, providing a convenient way to preserve avocados for later use. 2. Freezing avocados or avocado-based dips allows for longer storage, enabling you to take advantage of sales or abundance during peak seasons. 3. When freezing avocados, it’s essential to prepare them properly. This

Keto Berry Smoothie

This super delicious smoothie is a refreshing, easy, and low-carb berry smoothie. Keto berry smoothie is a great option for a post-workout refuel option and made quickly. Nothing is more refreshing as compared to an ice-cold, fruit smoothie enriched with antioxidants, vitamin C, folate, and protein. It is a low-carb drink perfect for breakfast and

Coconut Sugar Substitutes

What is Coconut Sugar? Coconut sugar is also known as coconut palm sugar or coconut crystals. A  sugary fluid is circulating in the coconut plant and makes this natural sugar. Coconut sugar posses granular texture and is not free-flowing like granulated sugar or sticky like brown sugar. It is an excellent substitute for white sugar

Mini-Blueberry Pies

What is a Pie? It is a baked dish made usually of a pastry dough casing filled with many sweet and savory ingredients. Pies have different sizes, varying from bite-size to one made for multiple servings. Sweet pies contain fruits, brown sugar, sweeten vegetables, and nuts whereas, savory pies are consist of either eggs, meat,

Biscuits without Milk

It is a baked food product with flour as the main ingredient. In North America biscuits are commonly known as cookies with soft, leaven quick bread however, in other countries the biscuits are typically hard, unleavened, and flat. Biscuits are the most loved confectionery item worldwide because of their versatility. The name biscuit comes from